Yoga Every Day

Today was day 4 in a row. I plan on going tomorrow. 

I've been consistently yoga-ing. And I love it. Today was the fourth day in a row. I am still crazy sore (as expected), but feeling stronger and definitely more limber. I know that the yoga is helping strengthen my gluteus minimus and gluteus medius on both sides, but especially on my weaker left side as I can really feel those muscles, almost more than any others.

Yay yoga! Yay working out!

I really can't wait until the weather warms up and I can start running again, too. Mostly because I wanna start exploring my new(-ish) neighborhood. I have to take Thursday and Friday off from yoga, but I plan to go back again on Saturday and Sunday. This is the fourth week that I've been doing yoga. And I think that's what they say, that it takes four weeks to develop a habit. So yay to developing healthy habits!