Sore Arms

I was doing this pose a ton yesterday.

So, yesterday we spent a good amount of time doing supported crow. Imagine a block for the forehead and a block to perch my feet on before launching into this pose. I can do it (and have been for a while), but never with my arms at a 90 degree angle (like she has them. The correct posture), and in the supported pose it's easier to achieve this. And easier to balance. It definitely is. BUT, my triceps are CRAZY bruised now because of perching my knees on them. Big bruises.

But a fun reason why!